Keep on top of daily self care or bigger tasks with our One Day At A Time Tracker Pad. Every page has space to list your activities or to-do's and space to give yourself a tick (or colour in the check box!) When you've completed your task.

Use the tracker as a reminder to take time out for yourself on a daily basis - with self care activities to recharge your soul. Or break down big tasks that need daily practise into manageable chunks.

Every pad is printed with my own illustrations to plan your daily activities for the week ahead.

Each pad is A5 in size and contains 50 full colour printed sheets. We use matt finish 120gsm paper stock to make them easy to write on using most pens and writing implements.

Choose from either a greyboard backed desk pad, or add magnets to allow you to stick yours to the fridge in your kitchen.

This listing is for one pad